Arthritis: Pain And Frustration, And How You Can Relieve It
The most precarious and debilitating symptoms suffered by arthritis patients include pain, stiffness, and decreased movement within the joints, all of which can be severe and worsen over time.
In addition, there are other symptoms that are just as troublesome, such as anxiety and depression. Not only that, but it can become especially trying when you have to contend with other medical problems that tend to coexist with arthritis, like heart disease, diabetes, and obesity.
CBD And Arthritis
Studies suggest that CBD has played a major role in Arthritis sufferers where they have had a great relief in pain and ease of movement after using a CBD cream or oil over a period of time.
When using a CBD cream on the affected area, it often helps with inflammation of the joints and penetrates deep into the area of concern. We have found that applying something topically has been very effective in combating localised pain, however taking a CBD oil might help enhance the effects of the cream.
Other Ways To Relieve Arthritis Symptoms
Get more exercise: this will help strengthen your joints and muscles as well as resulting in more flexibility.
Include fatty acids in your diet: Omega 3's and fish oil supplements are great in helping reduce stiffness and joint pain
Turmeric: this miracle spice can be added to tea, coffee and food, and is a powerful anti-oxidant and anti-inflammatory
Self-massage: Massaging the pain away or the tender joints gently using an effective anti-inflammatory cream or oil might help relieve pain.